Yoga News

Quick yoga stretches to do in the office or at home
Quick yoga stretches to do in the office or at home

North America's First Yoga PhD Program Launched by Vivekananda Yoga University
North America's First Yoga PhD Program Launched by Vivekananda Yoga University

Positioning Livity Yoga for Future Growth
Positioning Livity Yoga for Future Growth

Yin Yoga | Body & Soul | sentinelsource.com
Yin Yoga | Body & Soul | sentinelsource.com

10 hotels and retreats where you can do yoga with animals
10 hotels and retreats where you can do yoga with animals

Parks and Rec to hold series of yoga classes
Parks and Rec to hold series of yoga classes

UVA Alumna Creates a Yoga Practice for Students Like Her
UVA Alumna Creates a Yoga Practice for Students Like Her

Brake opening Black Lotus Yoga this Saturday; studio will focus on healing journey and inclusivity
Brake opening Black Lotus Yoga this Saturday; studio will focus on healing journey and inclusivity

7 Salutes: 'Vetoga' teaches military veterans yoga and meditation
7 Salutes: 'Vetoga' teaches military veterans yoga and meditation

Can yoga help with infertility issues? Try These poses to boost fertility
Can yoga help with infertility issues? Try These poses to boost fertility

Yoga Essentials

The Half Lord of the Fish Pose

The Half Lord of the Fish Pose also known as Ardha Matsyendrasana is a seated spinal twist. This type of yoga has different motives, which are to strengthen and to

Yoga Body

Upper Arms

Yoga Basics: Yoga Pose for Strengthening the Upper Arms and Body Practicing yoga is not just for fun and relaxation.

Yoga Body

Malasana

Malasana (Yoga Squat): Find Out How Yogis Squat Each pose in yoga has its energetic equality. There are poses that

Yoga Body

Love Handles

How a Side Plank Pose in Yoga Helps in Losing Love Handles Do you have some problem areas in your

Yoga Body

Downward Dog Split Pose

How to Execute the Downward Dog Split Pose The downward dog split pose is one of the most popular and

Yoga Type

Yamas Yoga

What You Should Know About the Yamas Yoga Yoga is practiced in different styles and techniques usually based on its founder. Yamas Yoga teaches the right way of living by practicing ethical, moral, societal rules in the form of yoga. Every rules and actions are expressed positively in order to describe the right behavior to reach purest state of one.

Yoga Type

Women’s Yoga

Understanding the Basics in Women’s Yoga Women’s yoga can provide you a healthier way of living, free of any type of strain or stress. If you are interested in this type of healthy activity, you can start with an easy one, with breath yoga. The very first thing that you can do as you get out of bed in the

Yoga Type

Vinyasa Yoga

Yoga Talk: What is Vinyasa Yoga? Vinyasa yoga is a way to develop a meditative state of mind and state of spirit through movement, making Vinyasa appealing to a lot of people who are used to a lot of yoga movements or those people who thrive on a lot of movements. People get the yoga benefit through Vinyasa; the body