Yoga News

Outdoor yoga classes now more popular than ever - Whether on grass sand water or a hard surface yoga outdoors is one of the best ways to practice and enjoy the discipline. Especially now in the midst of the pandemic. And particularly in San Diego ...
Outdoor yoga classes now more popular than ever - Whether on grass sand water or a hard surface yoga outdoors is one of the best ways to practice and enjoy the discipline. Especially now in the midst of the pandemic. And particularly in San Diego ...

Yoga for You groups have moved online
Yoga for You groups have moved online

12 Best Restorative Yoga With Adriene Videos That Give Your Body TLC
12 Best Restorative Yoga With Adriene Videos That Give Your Body TLC

What is Yoga Butt and how to fix it? Here is all you need to know
What is Yoga Butt and how to fix it? Here is all you need to know

Alpaca yoga to be featured at alpaca show at Fonner Park
Alpaca yoga to be featured at alpaca show at Fonner Park

New yoga studio opens on Main Street | Business | telluridenews.com
New yoga studio opens on Main Street | Business | telluridenews.com

The 9 best yoga pants for men
The 9 best yoga pants for men

Yoga influencers have stretched themselves
Yoga influencers have stretched themselves

Hatha Yoga with Yogitha - Campus Rec
Hatha Yoga with Yogitha - Campus Rec

Penn State students turn to yoga to improve mental health
Penn State students turn to yoga to improve mental health

Yoga Essentials

The Half Lord of the Fish Pose

The Half Lord of the Fish Pose also known as Ardha Matsyendrasana is a seated spinal twist. This type of yoga has different motives, which are to strengthen and to

Yoga Body

Upper Arms

Yoga Basics: Yoga Pose for Strengthening the Upper Arms and Body Practicing yoga is not just for fun and relaxation.

Yoga Body

Malasana

Malasana (Yoga Squat): Find Out How Yogis Squat Each pose in yoga has its energetic equality. There are poses that

Yoga Body

Love Handles

How a Side Plank Pose in Yoga Helps in Losing Love Handles Do you have some problem areas in your

Yoga Body

Downward Dog Split Pose

How to Execute the Downward Dog Split Pose The downward dog split pose is one of the most popular and

Yoga Type

Yamas Yoga

What You Should Know About the Yamas Yoga Yoga is practiced in different styles and techniques usually based on its founder. Yamas Yoga teaches the right way of living by practicing ethical, moral, societal rules in the form of yoga. Every rules and actions are expressed positively in order to describe the right behavior to reach purest state of one.

Yoga Type

Women’s Yoga

Understanding the Basics in Women’s Yoga Women’s yoga can provide you a healthier way of living, free of any type of strain or stress. If you are interested in this type of healthy activity, you can start with an easy one, with breath yoga. The very first thing that you can do as you get out of bed in the

Yoga Type

Vinyasa Yoga

Yoga Talk: What is Vinyasa Yoga? Vinyasa yoga is a way to develop a meditative state of mind and state of spirit through movement, making Vinyasa appealing to a lot of people who are used to a lot of yoga movements or those people who thrive on a lot of movements. People get the yoga benefit through Vinyasa; the body