Yoga News

FIA – Chicago celebrates International Yoga Day
FIA – Chicago celebrates International Yoga Day

International Day of Yoga 2022: Time to feel human again
International Day of Yoga 2022: Time to feel human again

Rooftop yoga to ring in Independence Day
Rooftop yoga to ring in Independence Day

Yoga for Hypothyroidism: 11 Poses That Can Help
Yoga for Hypothyroidism: 11 Poses That Can Help

Gilda’s Club explains yoga benefits in new workshop - WHBF
Gilda’s Club explains yoga benefits in new workshop - WHBF

Epstein conspirator Ghislaine Maxwell offered to teach yoga in jail, inmate says ahead of sentencing
Epstein conspirator Ghislaine Maxwell offered to teach yoga in jail, inmate says ahead of sentencing

Expand your yoga skills with LPRD's Yoga Adventure
Expand your yoga skills with LPRD's Yoga Adventure

Bald Mountain Summer Kick Off Party Ushers in Summer of Music, Yoga and More
Bald Mountain Summer Kick Off Party Ushers in Summer of Music, Yoga and More

PGI study examines effect of Common Yoga Protocol
PGI study examines effect of Common Yoga Protocol

These are the best yoga poses for brain health, strength and reducing stress
These are the best yoga poses for brain health, strength and reducing stress

Yoga Essentials

The Half Lord of the Fish Pose

The Half Lord of the Fish Pose also known as Ardha Matsyendrasana is a seated spinal twist. This type of yoga has different motives, which are to strengthen and to

Yoga Body

Upper Arms

Yoga Basics: Yoga Pose for Strengthening the Upper Arms and Body Practicing yoga is not just for fun and relaxation.

Yoga Body

Malasana

Malasana (Yoga Squat): Find Out How Yogis Squat Each pose in yoga has its energetic equality. There are poses that

Yoga Body

Love Handles

How a Side Plank Pose in Yoga Helps in Losing Love Handles Do you have some problem areas in your

Yoga Body

Downward Dog Split Pose

How to Execute the Downward Dog Split Pose The downward dog split pose is one of the most popular and

Yoga Type

Yamas Yoga

What You Should Know About the Yamas Yoga Yoga is practiced in different styles and techniques usually based on its founder. Yamas Yoga teaches the right way of living by practicing ethical, moral, societal rules in the form of yoga. Every rules and actions are expressed positively in order to describe the right behavior to reach purest state of one.

Yoga Type

Women’s Yoga

Understanding the Basics in Women’s Yoga Women’s yoga can provide you a healthier way of living, free of any type of strain or stress. If you are interested in this type of healthy activity, you can start with an easy one, with breath yoga. The very first thing that you can do as you get out of bed in the

Yoga Type

Vinyasa Yoga

Yoga Talk: What is Vinyasa Yoga? Vinyasa yoga is a way to develop a meditative state of mind and state of spirit through movement, making Vinyasa appealing to a lot of people who are used to a lot of yoga movements or those people who thrive on a lot of movements. People get the yoga benefit through Vinyasa; the body