Yoga News

NY court clerk does 'laughter yoga' with Nazi-like marching, cop says
NY court clerk does 'laughter yoga' with Nazi-like marching, cop says

Bradley Mountain Farm in Southington Hosts Goat Yoga Classes
Bradley Mountain Farm in Southington Hosts Goat Yoga Classes

Community Yoga on church lawn draws a crowd
Community Yoga on church lawn draws a crowd

Listen: A Yoga Playlist That Will Make You Actually Want to Stretch
Listen: A Yoga Playlist That Will Make You Actually Want to Stretch

Daryl Morey’s Night Ruined By Girls in Yoga Pants
Daryl Morey’s Night Ruined By Girls in Yoga Pants

Alo Yoga Secret Sale: Save up to 40% Off Top Workout Clothes for Men
Alo Yoga Secret Sale: Save up to 40% Off Top Workout Clothes for Men

SoulFest to showcase music, yoga, meditation at Diamond M Ranch
SoulFest to showcase music, yoga, meditation at Diamond M Ranch

Dua Lipa Announces a Guided Yoga Class Episode
Dua Lipa Announces a Guided Yoga Class Episode

Occupational therapy researchers to study effects of yoga on brain injury
Occupational therapy researchers to study effects of yoga on brain injury

High Yoga Classes Are All the Buzz
High Yoga Classes Are All the Buzz

Yoga Essentials

The Half Lord of the Fish Pose

The Half Lord of the Fish Pose also known as Ardha Matsyendrasana is a seated spinal twist. This type of yoga has different motives, which are to strengthen and to

Yoga Body

Upper Arms

Yoga Basics: Yoga Pose for Strengthening the Upper Arms and Body Practicing yoga is not just for fun and relaxation.

Yoga Body

Malasana

Malasana (Yoga Squat): Find Out How Yogis Squat Each pose in yoga has its energetic equality. There are poses that

Yoga Body

Love Handles

How a Side Plank Pose in Yoga Helps in Losing Love Handles Do you have some problem areas in your

Yoga Body

Downward Dog Split Pose

How to Execute the Downward Dog Split Pose The downward dog split pose is one of the most popular and

Yoga Type

Yamas Yoga

What You Should Know About the Yamas Yoga Yoga is practiced in different styles and techniques usually based on its founder. Yamas Yoga teaches the right way of living by practicing ethical, moral, societal rules in the form of yoga. Every rules and actions are expressed positively in order to describe the right behavior to reach purest state of one.

Yoga Type

Women’s Yoga

Understanding the Basics in Women’s Yoga Women’s yoga can provide you a healthier way of living, free of any type of strain or stress. If you are interested in this type of healthy activity, you can start with an easy one, with breath yoga. The very first thing that you can do as you get out of bed in the

Yoga Type

Vinyasa Yoga

Yoga Talk: What is Vinyasa Yoga? Vinyasa yoga is a way to develop a meditative state of mind and state of spirit through movement, making Vinyasa appealing to a lot of people who are used to a lot of yoga movements or those people who thrive on a lot of movements. People get the yoga benefit through Vinyasa; the body