Yamas Yoga
What You Should Know About the Yamas Yoga Yoga is practiced in different styles and techniques usually based on its founder. Yamas Yoga teaches the right way of living by
Women’s Yoga
Understanding the Basics in Women’s Yoga Women’s yoga can provide you a healthier way of living, free of any type of strain or stress. If you are interested in this
Vinyasa Yoga
Yoga Talk: What is Vinyasa Yoga? Vinyasa yoga is a way to develop a meditative state of mind and state of spirit through movement, making Vinyasa appealing to a lot
Men’s Yoga
Useful Tips for Men’s Yoga Beginners Yoga practice has been around for thousands of years, producing toned and energetic bodies. With a huge number of women having embraced yoga and
Iyengar Yoga
Iyengar Yoga: Learning the Basics Yoga has been popular for a long time already, although it is notable how it has transitioned in the previous years as a result of
Hot Yoga
Hot Yoga: Beyond Calming and Relaxation For many years now, yoga is a popular choice for people who are looking for low-impact exercises with notable benefits when it comes to
Hatha Yoga
An Overview of Hatha Yoga Hatha Yoga started way back in the 15th century in India and was used along with meditation as a way of purifying the body. This
Yoga for Kids
Yoga for Kids: A Good Way to Have your Children Started When we think of yoga and other forms of exercise routines, we are often blinded by the belief that
Bikrams Yoga
The Advantages of a Bikrams Yoga Class These days, there are a lot of yoga varieties that practitioners enjoy. Bikram Yoga is one of them. The name hailed from the